Journal
sports hijab guides
Practical, no-fluff guides to training, running and playing sport in hijab, written in Singapore for hot, humid weather.
A short history of the sports hijab
From a design student's project in 1999 to FIFA and FIBA rule changes and big-brand launches: a sourced timeline of the sports hijab.
How to wash a sports hijab so it stays fresh
Simple care steps that stop a sports hijab smelling of sweat and keep the mesh and stretch in shape: rinse, wash cold, skip softener, air dry.
Hijab for every sport: padel, netball, futsal, cycling, hiking and pilates
How to wear a sports hijab for padel, netball, futsal, cycling, hiking, pilates, yoga and the gym, with the right shape and setup for each.
Working out in hijab in hot weather: a practical guide
Training in hijab in Singapore, Malaysia or anywhere hot and humid: timing, fabric, colour, hydration and kit tips that make sessions more comforta...
What to wear under a sports hijab
Inner caps, hair, earbuds and tops: what to wear under and with a sports hijab so it stays put, stays opaque and stays cool.
Sports hijab vs regular hijab: what actually changes
Fabric, fit, safety and coverage: the real differences between a sports hijab and the hijab you wear every day, and when a regular one is still fine.
How to keep your hijab on while running
Hijab slipping, flapping or pulling mid-run? Seven practical fixes: the right fit system, hair placement, tying, tucking, earbuds and what to do in...
How to choose a sports hijab for hot, humid weather
A clear checklist for choosing the best sports hijab when it is hot and humid: fabric, fit system, coverage, odour and colour, plus how the main st...